3.9.12

I've been reading articles lately about food categories and what they do for you.  I've finally taken the time to understand my body and its needs.  I've also begun to understand why I was such a sugar monster and was in constant need for sweets.  I could sit down and have a whole box of cookies without stopping.  I started eating more protein, portioning my carb and sweet intake, and eating fruits earlier in the day.  Just in the last 4 days my body naturally shed about 5 pounds.  It's ridiculous.  I'm really happy, and I feel great!  I'm leaving to Orlando this Sunday and I CANNOT WAIT!  Tan, shop, tan and shop!  Life is good especially because I'm not stressing the things I used to stress about =)